Sybren Visser 15x1:00/1:00r SkiErg
4,141
Meters
15:00.0
Time
1:48.6
Pace
302
Calories
| Rest Distance | 2,187 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,328 |
| Overall Time | 30:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 54 |
| Stroke Count | 818 |
| Drag Factor | 92 |
June 24, 2024 16:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,141 | 1:48.6 | 273 | 1238 | 54 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 52 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 52 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 52 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 53 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 54 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 54 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 54 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 54 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 55 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 55 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 56 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 56 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 56 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 57 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 58 | |
| r2,187 |
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Workout Graph
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