Sybren Visser 3x15:00/3:00r row
11,220
Meters
36:31:08.1
Time
1:37:38.6
Pace
742
Calories
149
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,264 |
| Overall Time | 36:40:08.1 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 114 |
December 23, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31:08.1 | 11,220 | 1:37:38.6 | 300 | 20 | 149 | |
| 15:00.0 | 3,719 | 2:01.0 | 198 | 979 | 20 | 144 |
| 15:00.0 | 3,749 | 2:00.0 | 202 | 996 | 20 | 149 |
| 15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 20 | 153 |
| r44 |
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Workout Graph
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