Sybren Visser 12x1:00/1:00r SkiErg
3,198
Meters
12:00.0
Time
1:52.5
Pace
222
Calories
180
Heart Rate
| Rest Distance | 1,022 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,220 |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 57 |
| Stroke Count | 856 |
| Drag Factor | 77 |
November 21, 2025 16:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,198 | 1:52.5 | 245 | 1144 | 57 | 180 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 58 | 180 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 58 | 182 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 58 | 181 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 58 | 181 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 58 | 182 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 57 | 179 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 57 | 179 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 57 | 179 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 57 | 180 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 58 | 180 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 58 | 180 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 60 | 181 |
| r1,022 |
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Workout Graph
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