Sybren Visser 15x1:00/1:00r SkiErg
4,173
Meters
15:00.0
Time
1:47.8
Pace
306
Calories
180
Heart Rate
| Rest Distance | 1,602 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,775 |
| Overall Time | 30:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 56 |
| Stroke Count | 854 |
| Drag Factor | 84 |
April 02, 2025 16:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,173 | 1:47.8 | 279 | 1260 | 56 | 180 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 55 | 158 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 55 | 166 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 55 | 170 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 57 | 174 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 56 | 178 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 56 | 179 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 57 | 181 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 57 | 183 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 57 | 184 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 58 | 185 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 58 | 186 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 58 | 188 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 58 | 190 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 58 | 189 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 59 | 191 |
| r1,602 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.