Sean Cottman 4:28 row
1,025
Meters
4:28.0
Time
2:10.7
Pace
62
Calories
86
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 109 |
January 19, 2025 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,025 | 2:10.7 | 157 | 839 | 28 | 86 |
| 4:28.0 | 1,025 | 2:10.7 | 157 | 839 | 28 | 86 |
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Workout Graph
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