Scott REDPATH v2:00/r...3 row
7,876
Meters
34:00.0
Time
2:09.5
Pace
500
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,876 |
| Overall Time | 34:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 138 |
June 15, 2023 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,876 | 2:09.5 | 161 | 854 | 20 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 21 |
| 30:00.0 | 7,102 | 2:06.7 | 172 | 891 | 23 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 17 |
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Workout Graph
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