Scott REDPATH 45:22 row
10,009
Meters
45:22.3
Time
2:15.9
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 106 |
October 09, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.3 | 10,009 | 2:15.9 | 139 | 778 | 21 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 45:22.3 | 49 | 3:47.5 | 30 | 402 | 16 |
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Workout Graph
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