Scott Redpath 5:00 row
1,006
Meters
5:00.0
Time
2:29.1
Pace
56
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 113 |
July 02, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 19 | 124 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 109 |
| 2:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 16 | 117 |
| 3:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 23 | 128 |
| 4:00.0 | 213 | 2:20.8 | 125 | 780 | 13 | 21 | 136 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 20 | 133 |
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Workout Graph
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