Scott Redpath 40:00 row
7,761
Meters
40:00.0
Time
2:34.6
Pace
423
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 110 |
June 22, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,761 | 2:34.6 | 95 | 634 | 423 | 18 | 126 |
| 8:00.0 | 1,583 | 2:31.6 | 100 | 652 | 87 | 18 | 128 |
| 16:00.0 | 1,546 | 2:35.2 | 94 | 630 | 84 | 18 | 124 |
| 24:00.0 | 1,548 | 2:35.0 | 94 | 630 | 84 | 18 | 125 |
| 32:00.0 | 1,552 | 2:34.6 | 95 | 637 | 85 | 18 | 128 |
| 40:00.0 | 1,532 | 2:36.6 | 91 | 622 | 83 | 18 | 125 |
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Workout Graph
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