Scott REDPATH 5x2:00/2:00r row
2,697
Meters
10:00.0
Time
1:51.2
Pace
193
Calories
| Rest Distance | 619 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,316 |
| Overall Time | 20:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 116 |
July 11, 2025 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 28 | |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 29 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 27 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 | |
| r619 |
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Workout Graph
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