Scott REDPATH 2x20:00/2:00r row
9,236
Meters
40:00.0
Time
2:09.9
Pace
565
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,452 |
| Overall Time | 44:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 120 |
June 09, 2025 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,236 | 2:09.9 | 160 | 849 | 20 | |
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 20 | |
| 20:00.0 | 4,620 | 2:09.8 | 160 | 849 | 20 | |
| r216 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.