Scott REDPATH 5x2:00/2:00r row
2,629
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
| Rest Distance | 918 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,547 |
| Overall Time | 20:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 121 |
June 08, 2025 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 22 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 23 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 23 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 22 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 22 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 22 | |
| r918 |
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Workout Graph
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