Scott REDPATH 5x2:00/2:00r row
2,578
Meters
10:00.0
Time
1:56.3
Pace
174
Calories
| Rest Distance | 919 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,497 |
| Overall Time | 20:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 119 |
June 02, 2025 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 20 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 21 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 21 | |
| r919 |
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Workout Graph
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