Thomas Maier 6x1:00/1:30r row
1,720
Meters
6:00.0
Time
1:44.6
Pace
134
Calories
132
Heart Rate
| Rest Distance | 1,307 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,027 |
| Overall Time | 13:30.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 132 |
December 30, 2021 18:24:30
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,720 | 1:44.6 | 305 | 1350 | 29 | 132 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 102 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 129 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 135 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | 140 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 142 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 32 | 149 |
| r1,307 |
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