Thomas Maier v25c/1:00r...12 row
4,316
Meters
16:52.8
Time
1:57.3
Pace
300
Calories
135
Heart Rate
| Rest Distance | 1,728 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 28:52.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 125 |
June 06, 2025 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:52.8 | 4,316 | 1:57.3 | 217 | 1045 | 26 | 135 | |
| 1:33.2 | 378 | 2:03.2 | 187 | 942 | 27 | 106 | |
| r: 1:00 | 181 | ||||||
| 1:28.6 | 370 | 1:59.7 | 204 | 1001 | 26 | 127 | |
| r: 1:00 | 161 | ||||||
| 1:26.6 | 362 | 1:59.6 | 205 | 1003 | 27 | 133 | |
| r: 1:00 | 157 | ||||||
| 1:23.0 | 357 | 1:56.2 | 223 | 1066 | 27 | 135 | |
| r: 1:00 | 147 | ||||||
| 1:26.7 | 366 | 1:58.4 | 211 | 1024 | 26 | 134 | |
| r: 1:00 | 143 | ||||||
| 1:26.2 | 364 | 1:58.4 | 211 | 1025 | 26 | 134 | |
| r: 1:00 | 137 | ||||||
| 1:26.0 | 364 | 1:58.1 | 212 | 1030 | 27 | 138 | |
| r: 1:00 | 140 | ||||||
| 1:26.7 | 366 | 1:58.4 | 211 | 1024 | 27 | 137 | |
| r: 1:00 | 144 | ||||||
| 1:21.5 | 352 | 1:55.7 | 226 | 1076 | 27 | 143 | |
| r: 1:00 | 138 | ||||||
| 1:23.5 | 357 | 1:56.9 | 219 | 1053 | 27 | 145 | |
| r: 1:00 | 130 | ||||||
| 1:20.6 | 352 | 1:54.4 | 233 | 1102 | 28 | 146 | |
| r: 1:00 | 127 | ||||||
| 1:10.2 | 326 | 1:47.6 | 280 | 1265 | 29 | 149 | |
| r: 1:00 | 123 | ||||||
| r1,728 |
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Workout Graph
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