John owen 23:23 row

5,034

Meters

23:23.3

Time

2:19.3

Pace

288

Calories

143

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate20
Stroke Count469
Drag Factor0

March 20, 2025 15:09:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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