John owen 3:04:30 row

42,248

Meters

3:04:30.9

Time

2:11.0

Pace

2568

Calories

140

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate22
Stroke Count4057
Drag Factor0

January 22, 2024 14:27:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Charles River 2024-01-22

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Workout Graph

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