John owen 30:26 row
7,201
Meters
30:26.8
Time
2:06.8
Pace
451
Calories
143
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 20 |
Stroke Count | 610 |
Drag Factor | 0 |
December 17, 2023 08:45:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Rise and Row with RowAlong