John owen 22:35 row

5,028

Meters

22:35.5

Time

2:14.7

Pace

298

Calories

135

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count450
Drag Factor0

November 20, 2023 16:30:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2023-11-20

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Workout Graph

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