John owen 7:53 row
2,015
Meters
7:53.0
Time
1:57.3
Pace
136
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
October 09, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.0 | 2,015 | 1:57.3 | 216 | 1045 | 24 | 163 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 163 |
| 7:53.0 | 748 | 1:55.6 | 226 | 1078 | 24 |