John owen 30:05 row

7,056

Meters

30:05.9

Time

2:07.9

Pace

438

Calories

128

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate20
Stroke Count614
Drag Factor0

November 03, 2023 16:43:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2023-11-03

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Workout Graph

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