John owen 23:06 row

5,040

Meters

23:06.8

Time

2:17.5

Pace

396

Calories

137

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count473
Drag Factor0

October 08, 2023 13:30:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2023-10-08

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Workout Graph

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