John owen 1:00:05 row
14,173
Meters
1:00:05.8
Time
2:07.2
Pace
884
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 107 |
September 17, 2023 16:31:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,173 | 2:07.2 | 170 | 885 | 19 | 148 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 18 | 131 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 20 | 136 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 21 | 149 |
| 40:00.0 | 2,333 | 2:08.5 | 165 | 866 | 18 | 149 |
| 50:00.0 | 2,376 | 2:06.2 | 174 | 898 | 20 | 157 |
| 1:00:00.0 | 2,428 | 2:03.5 | 186 | 938 | 22 | 166 |
| 1:00:05.8 | 24 | 2:00.8 | 198 | 982 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 hr
app.erg.zone