John owen 41:28 row
10,014
Meters
41:28.1
Time
2:04.2
Pace
640
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 112 |
September 14, 2023 16:46:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.1 | 10,014 | 2:04.2 | 183 | 928 | 19 | 150 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 18 | 134 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 920 | 20 | 144 |
| 30:00.0 | 2,466 | 2:01.6 | 194 | 969 | 22 | 159 |
| 40:00.0 | 2,425 | 2:03.7 | 185 | 936 | 18 | 164 |
| 41:28.2 | 373 | 1:58.2 | 212 | 1028 | 20 | 169 |
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Workout Graph
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1hour 18/20/22
app.erg.zone