John owen 41:25 row
10,012
Meters
41:25.1
Time
2:04.1
Pace
639
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 110 |
July 27, 2023 17:08:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.1 | 10,012 | 2:04.1 | 183 | 930 | 19 | 150 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 18 | 138 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 932 | 20 | 144 |
| 30:00.0 | 2,445 | 2:02.6 | 189 | 952 | 22 | 155 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 933 | 18 | 164 |
| 41:25.2 | 358 | 1:58.9 | 208 | 1014 | 20 | 168 |
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Workout Graph
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1hour 18/20/22
app.erg.zone