John owen 100m row
100
Meters
0:19.1
Time
1:35.5
Pace
8
Calories
121
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 37 |
| Stroke Count | 11 |
| Drag Factor | 112 |
July 24, 2023 16:44:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 37 | 121 |
| 0:05.0 | 25 | 1:40.0 | 350 | 1504 | 36 | 115 |
| 0:04.6 | 50 | 1:32.0 | 449 | 1846 | 39 | 116 |
| 0:04.7 | 75 | 1:34.0 | 421 | 1750 | 38 | 123 |
| 0:04.8 | 100 | 1:36.0 | 396 | 1661 | 38 | 133 |
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100 Meters - Row - C2 Rankings & Challenges
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