John owen 42:58 row
10,008
Meters
42:58.0
Time
2:08.7
Pace
616
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 101 |
July 10, 2023 16:18:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.0 | 10,008 | 2:08.7 | 164 | 863 | 22 | 139 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 22 | 128 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 22 | 135 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 22 | 143 |
| 40:00.0 | 2,361 | 2:07.0 | 171 | 887 | 22 | 150 |
| 42:58.0 | 704 | 2:06.4 | 173 | 896 | 22 | 153 |
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60 minutes - Row - C2 Rankings & Challenges
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