John owen 70m row
70
Meters
0:18.2
Time
2:10.0
Pace
4
Calories
106
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 117 |
March 28, 2023 15:01:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.2 | 70 | 2:10.0 | 159 | 848 | 20 | 106 |
| 0:18.2 | 70 | 2:10.0 | 159 | 848 | 20 | 106 |
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5k
app.erg.zone