John owen 1:00:00 row
13,659
Meters
1:00:00.0
Time
2:11.7
Pace
824
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 120 |
December 27, 2022 17:04:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,659 | 2:11.7 | 153 | 826 | 20 | 144 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 20 | 135 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 20 | 140 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 20 | 145 |
| 40:00.0 | 2,282 | 2:11.4 | 154 | 830 | 20 | 150 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 834 | 20 | 150 |
| 1:00:00.0 | 2,277 | 2:11.7 | 153 | 826 | 20 | 149 |
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60 minutes - Row - C2 Rankings & Challenges
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