John owen 4:29 row
1,018
Meters
4:29.8
Time
2:12.5
Pace
61
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 121 |
December 27, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,018 | 2:12.5 | 150 | 817 | 20 | 126 |
| 4:29.8 | 1,018 | 2:12.5 | 150 | 817 | 20 | 126 |
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Workout Graph
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