John owen 44:34 row
10,011
Meters
44:34.6
Time
2:13.5
Pace
596
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 124 |
December 09, 2022 16:43:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.6 | 10,011 | 2:13.5 | 147 | 805 | 19 | 137 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 18 | 126 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 20 | 134 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 21 | 141 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 18 | 143 |
| 44:34.6 | 1,044 | 2:11.5 | 154 | 829 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 hr
erg.zone