John owen 1:00:00 row
13,847
Meters
1:00:00.0
Time
2:09.9
Pace
847
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 118 |
November 27, 2022 16:18:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,847 | 2:09.9 | 159 | 848 | 20 | 154 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 18 | 140 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 835 | 20 | 148 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 22 | 155 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 809 | 18 | 156 |
| 50:00.0 | 2,306 | 2:10.0 | 159 | 847 | 20 | 157 |
| 1:00:00.0 | 2,407 | 2:04.6 | 181 | 922 | 22 | 172 |
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60 minutes - Row - C2 Rankings & Challenges
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