John owen 1:00:00 row
13,698
Meters
1:00:00.0
Time
2:11.4
Pace
830
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 135 |
November 20, 2022 16:15:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,698 | 2:11.4 | 154 | 830 | 20 | 153 |
| 1:00:00.0 | 13,699 | 2:11.3 | 154 | 830 | 20 | 153 |
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1 hour
erg.zone