John owen 1000m row
1,000
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
165
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 128 |
November 16, 2022 16:28:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 26 | 165 |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 26 | 157 |
| 0:56.3 | 500 | 1:52.6 | 245 | 1143 | 27 | 165 |
| 0:57.4 | 750 | 1:54.8 | 231 | 1096 | 26 | 168 |
| 0:55.5 | 1,000 | 1:51.0 | 256 | 1180 | 26 | 172 |
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1000 Meters - Row - C2 Rankings & Challenges
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