John owen 1:00:00 row
13,664
Meters
1:00:00.0
Time
2:11.7
Pace
824
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 115 |
October 13, 2022 16:47:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,664 | 2:11.7 | 153 | 826 | 20 | 149 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 20 | 135 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 20 | 136 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 811 | 20 | 145 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 833 | 20 | 156 |
| 50:00.0 | 2,286 | 2:11.2 | 155 | 832 | 20 | 158 |
| 1:00:00.0 | 2,330 | 2:08.7 | 164 | 864 | 20 | 167 |
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60 minutes - Row - Concept2 Rankings & Challenges
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