John owen 1:00:00 row
13,661
Meters
1:00:00.0
Time
2:11.7
Pace
824
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 114 |
September 29, 2022 16:42:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,661 | 2:11.7 | 153 | 826 | 20 | 142 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 20 | 132 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 20 | 136 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 20 | 138 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 20 | 148 |
| 50:00.0 | 2,271 | 2:12.1 | 152 | 822 | 20 | 149 |
| 1:00:00.0 | 2,283 | 2:11.4 | 154 | 830 | 20 | 154 |
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60 minutes - Row - Concept2 Rankings & Challenges
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