John owen 1:00:00 row
13,868
Meters
1:00:00.0
Time
2:09.7
Pace
857
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 113 |
September 26, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,868 | 2:09.7 | 160 | 850 | 19 | 155 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 17 | 136 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 20 | 145 |
| 30:00.0 | 2,370 | 2:06.5 | 173 | 893 | 21 | 157 |
| 40:00.0 | 2,332 | 2:08.6 | 164 | 865 | 19 | 159 |
| 50:00.0 | 2,335 | 2:08.4 | 165 | 867 | 20 | 163 |
| 1:00:00.0 | 2,370 | 2:06.5 | 173 | 893 | 22 | 170 |
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60 minutes - Row - Concept2 Rankings & Challenges
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