John owen 10000m row
10,000
Meters
41:27.7
Time
2:04.3
Pace
639
Calories
166
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 141 |
September 14, 2022 16:03:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.7 | 10,000 | 2:04.3 | 182 | 925 | 20 | 166 |
| 41:27.7 | 10,000 | 2:04.3 | 182 | 925 | 20 | 166 |
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Medium - 10,000 meter time trial - Row
erg.zone