John owen 10000m row
10,000
Meters
42:15.3
Time
2:06.7
Pace
625
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 125 |
August 05, 2022 16:38:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.3 | 10,000 | 2:06.7 | 172 | 891 | 22 | 153 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 22 | 148 |
| 8:23.6 | 4,000 | 2:05.9 | 175 | 903 | 22 | 148 |
| 8:30.6 | 6,000 | 2:07.6 | 168 | 879 | 22 | 145 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 873 | 22 | 158 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 902 | 22 | 168 |
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Workout Graph
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