John owen 1:34:09 row
21,115
Meters
1:34:09.4
Time
2:13.7
Pace
1252
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 131 |
August 04, 2022 17:02:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:09.4 | 21,115 | 2:13.7 | 146 | 803 | 22 | 121 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 22 | 122 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 22 | 125 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 22 | 130 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 22 | 130 |
| 50:00.0 | 2,214 | 2:15.5 | 141 | 784 | 22 | 133 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 791 | 22 | 137 |
| 1:10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 22 | 143 |
| 1:20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 22 | 145 |
| 1:30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 22 | 150 |
| 1:34:09.3 | 1,003 | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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