John owen 1:00:05 row
13,864
Meters
1:00:05.2
Time
2:10.0
Pace
843
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1303 |
| Drag Factor | 0 |
August 02, 2022 16:35:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,864 | 2:10.0 | 159 | 848 | 19 | 145 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 123 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 18 | 129 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 135 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 137 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 | 143 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 147 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 | 149 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 | 150 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 155 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 153 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 155 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 164 |
| 1:00:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 163 |
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