John owen 10000m row
10,000
Meters
41:32.2
Time
2:04.6
Pace
636
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 129 |
August 01, 2022 17:08:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.2 | 10,000 | 2:04.6 | 181 | 922 | 23 | 160 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 24 | 150 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 931 | 24 | 155 |
| 8:18.2 | 6,000 | 2:04.5 | 181 | 923 | 24 | 161 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 23 | 162 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 23 | 172 |
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Workout Graph
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