John owen 28:58 row
7,007
Meters
28:58.2
Time
2:04.0
Pace
446
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 134 |
July 21, 2022 16:33:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.2 | 7,007 | 2:04.0 | 183 | 931 | 22 | 132 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 146 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 | 155 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 159 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 166 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 171 |
| 28:58.2 | 985 | 2:00.9 | 198 | 981 | 22 |
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Workout Graph
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