John owen 10000m row
10,000
Meters
41:28.9
Time
2:04.4
Pace
637
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 130 |
July 11, 2022 16:32:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000 | 2:04.4 | 182 | 925 | 22 | 162 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 21 | 147 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 952 | 22 | 153 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 23 | 164 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 889 | 22 | 170 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 922 | 22 | 180 |
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Workout Graph
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