John owen 35:30 row
8,016
Meters
35:30.1
Time
2:12.8
Pace
478
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 133 |
July 08, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.1 | 8,016 | 2:12.8 | 149 | 813 | 20 | 142 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 128 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 134 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 143 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 145 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 145 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 144 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 150 |
| 35:30.0 | 107 | 2:20.1 | 127 | 737 | 16 | 146 |
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Workout Graph
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