John owen 48:23 row
11,020
Meters
48:23.4
Time
2:11.7
Pace
662
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 131 |
June 26, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.4 | 11,020 | 2:11.7 | 153 | 826 | 20 | 140 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 131 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 135 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 138 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 136 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 139 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 140 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 144 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 144 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 138 |
| 48:23.0 | 788 | 2:08.8 | 164 | 863 | 19 | 153 |
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Workout Graph
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