John owen 29:43 row
7,016
Meters
29:43.3
Time
2:07.0
Pace
437
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
June 24, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.3 | 7,016 | 2:07.0 | 171 | 886 | 20 | 152 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 | 140 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 148 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 154 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 | 143 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 153 |
| 29:43.0 | 1,166 | 2:01.3 | 196 | 973 | 24 | 173 |
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Workout Graph
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