John owen 1:20:06 row
18,249
Meters
1:20:06.6
Time
2:11.6
Pace
1099
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 1591 |
| Drag Factor | 128 |
June 22, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:06.6 | 18,249 | 2:11.6 | 153 | 827 | 19 | 145 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 126 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 136 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 138 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 135 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 141 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 141 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 146 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 150 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 | 150 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 150 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 150 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | 146 |
| 1:05:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 149 |
| 1:10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 148 |
| 1:15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 151 |
| 1:20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 153 |
| 1:20:06.0 | 20 | 2:30.0 | 104 | 656 | 9 | 152 |
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Workout Graph
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