John owen 10000m row
10,000
Meters
41:56.2
Time
2:05.8
Pace
630
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 129 |
June 16, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.2 | 10,000 | 2:05.8 | 176 | 904 | 21 | 157 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 23 | 152 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 919 | 21 | 155 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 859 | 19 | 151 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 21 | 155 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 937 | 22 | 174 |
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Workout Graph
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