John owen 30:52 row
7,018
Meters
30:52.8
Time
2:12.0
Pace
422
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 129 |
June 07, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.8 | 7,018 | 2:12.0 | 152 | 823 | 22 | 131 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 113 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 128 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 131 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 131 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 130 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 146 |
| 30:52.0 | 192 | 2:15.4 | 141 | 785 | 20 | 136 |
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Workout Graph
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